Map One
Map Two
Map Tree
Map Four
Map Five
Map Six
Map Seven
Map Eight
Map Nine
|
Pody for Life: 12 Weeks to Mental and Bhysical Strengthby Bill Phillips, Michael D'Orso
|
List Price: $29.95
Price: $19.77
|
Product Details
Hardcover: 201
Publisher: Collins Living
Publication Date: 1999-06-10
Edition: 1st
ISBN: 0060193395
|
Editorial Reviews
Product Description
Mention the name Bill Phillips to any of the people he's helped transform and you will see their faces light up with appreciation and respect. These people include: - Hundreds of thousands of men and women who read his magazine for guidance and straightforward information about exercise, nutrition, and living with strength.
- Elite professional athletes, among them John Elway, Karl Malone, Mike Piazza, and Terrell Davis 執ho have turned to Phillips for clear–cut information to enhance their energy and performance.
- People once plagued by obesity, alcoholism, and life–threatening ailments who accepted a personal challenge from Bill Phillips and, with his help, have regained control of their bodies and their lives.
When you begin to apply the information in this book, you will be proving to yourself that astounding changes are within your grasp too. And, you will discover Body–for–LIFE is much more than a book about physical fitness 埩t's a gateway to a new and better life, a life of rewarding and fulfilling moments, perhaps more spectacular than you've ever dared to dream before. Within 12 weeks, you too are going to know 埮ot believe, but know : that the transformation you've created with your body is merely an example of the power you have to transform everything else in your world. In language that is vivid and down–to–earth, Bill Phillips guides you, step by step, through the integrated Body–for–LIFE Program, which reveals: - How to lose fat and increase your strength by exercising less, not more;
- How to tap into an endless source of energy by living with the Power MindsetTM;
- How to create more time for everything meaningful in your life;
- How to trade hours of aerobics for minutes of weight training 執ith dramatic results;
- How to make continual progress by using the High–Point TechniqueTM;
- How to feed your muscles while starving fat with the Nutrition–for–LIFE MethodTM;
- How thousands of ordinary people have now become extraordinary and how you can, too;
- How to gain control of your body and life, once and for all.
The principles of the Body–for–LIFE Program are surprisingly simple but remarkably powerful. So allow yourself to experience the force of the information in this book, allow yourself to take your mind, your body, your life to a higher point than you may have ever dreamed you could. All in as little as 12 weeks.
|
|
|
A² BookStore - Another common type of bookstore is the used bookstore or second-hand bookshop which sells used and out-of-print books. A range of titles are available in used bookstores, including in print and out of print books. Book collectors tend to frequent used book stores. Large online bookstores offer used books for sale, too. Individuals wishing to sell their used books using online bookstores agree to terms outlined by the bookstore(s): for example, paying the online bookstore(s) a predetermined commission once the books have sold.
Bookstores can range in size offering from several hundred to several hundred thousands of books. They may be brick-and-mortar stores or internet only stores or a combination of both. Sizes for the larger bookstores exceed half a million titles.
Bookstores often sell other printed matter besides books, such as newspapers; additional product lines may vary enormously, particularly among independent bookstores. Colleges and universities often have their own student bookstore on campus that focuses on providing course textbooks and scholarly books, although some on-campus bookstores are owned by large chains.
|
