Book Store

Book Store

 

e-Books

 

Magazines

 

Bestsellers

 

Map

   
  A² Book Store  
Cool Yoga Tricks
   
 › Arts & Photography
 › Biographies & Memoirs
 › Business & Investing
 › Children's Books
 › Comics & Graphic Novels
 › Computers & Internet
 › Cooking, Food & Wine
 › Entertainment
 › Gay & Lesbian
 › Health, Mind & Body
 › History
 › Home & Garden
 › Law
 › Literature & Fiction
 › Medicine
 › Mystery & Thrillers
 › Nonfiction
 › Outdoors & Nature
 › Parenting & Families
 › Professional & Technical
 › Reference
 › Religion & Spirituality
 › Romance
 › Science
 › Science Fiction & Fantasy
 › Sports
 › Teens
 › Travel

Map One
Map Two
Map Tree
Map Four
Map Five
Map Six
Map Seven
Map Eight
Map Nine

Cool Yoga Tricks

by Miriam Austin

Cool Yoga Tricks

List Price: $18.95
       Price: $12.89

Buy from Amazon.com

Product Details

Paperback: 320
Publisher: Ballantine Books
Publication Date: 2003-12-30

ISBN: 0345465415

Editorial Reviews

Product Description
Craving yoga’s benefits but unable to perform even the simplest postures? Think yoga is only for rubber-limbed supermodels?
If your yoga practice is giving you more stress than stress relief
, Cool Yoga Tricks is the answer to your prayers.

Although it seems like everyone from Madonna to your eighty-three-year-old Uncle Teddy is practicing yoga, most of us are unable to do even the simplest classic yoga poses without undue stress and strain. Now in this clear, understandable, easy-to-follow book, Miriam Austin offers alternative yoga routines that help you reap the greatest rewards from your yoga practice, and she reveals shortcuts to help you perform yoga like a pro.
Using everyday items, such as chairs, walls, and blankets, Miriam Austin shows how those of us with normal flexibility limitations can experience the very real benefits of yoga—without dislocating our joints, overstretching our muscles, or giving up in frustration. She makes the basics simple, doable, and down-to-earth.

Dog Tricks—lengthen your spine more fully with these Downward Facing Dog tricks, designed to relax your neck, shoulders, and back—and make your Dog Pose much more lovable.
Befriending Backbends—increase your preztebility with a little help from your friends—and from some garden-variety folding chairs.
Tweaking Your Twists—learn the techniques that will stretch your spine and give you more life energy.
Super Stretches—feel as limber as your average bowling ball? Gently coax your muscles to new lengths by practicing the routines in this chapter.

BookStore - Another common type of bookstore is the used bookstore or second-hand bookshop which sells used and out-of-print books. A range of titles are available in used bookstores, including in print and out of print books. Book collectors tend to frequent used book stores. Large online bookstores offer used books for sale, too. Individuals wishing to sell their used books using online bookstores agree to terms outlined by the bookstore(s): for example, paying the online bookstore(s) a predetermined commission once the books have sold. Bookstores can range in size offering from several hundred to several hundred thousands of books. They may be brick-and-mortar stores or internet only stores or a combination of both. Sizes for the larger bookstores exceed half a million titles. Bookstores often sell other printed matter besides books, such as newspapers; additional product lines may vary enormously, particularly among independent bookstores. Colleges and universities often have their own student bookstore on campus that focuses on providing course textbooks and scholarly books, although some on-campus bookstores are owned by large chains.
- - - -

The Art of Racing in the Rain - Freakonomics [Revised and Expanded]: A Rogue Economist Explo... - The New York Times: The Complete Front Pages: 1851-2008 - The Reader (Oprah's Book Club) - The Shock Doctrine: The Rise of Disaster Capitalism - Big Words for Little People - Crash Proof: How to Profit From the Coming Economic Collapse... - The Dangerous Book for Boys - Animal, Vegetable, Miracle: A Year of Food Life (P.S.) - The Northern Clemency -
projekty domów parterowych | Pendrive | fotografia ślubna | Tłumaczenia | Opony