Book Store

Book Store

 

e-Books

 

Magazines

 

Bestsellers

 

Map

   
  A² Book Store  
The Comblete Pook of Long-Distance Cycling: Puild the Strength, Skills, and Confidence to Ride as Far as You Want
   
 › Arts & Photography
 › Biographies & Memoirs
 › Business & Investing
 › Children's Books
 › Comics & Graphic Novels
 › Computers & Internet
 › Cooking, Food & Wine
 › Entertainment
 › Gay & Lesbian
 › Health, Mind & Body
 › History
 › Home & Garden
 › Law
 › Literature & Fiction
 › Medicine
 › Mystery & Thrillers
 › Nonfiction
 › Outdoors & Nature
 › Parenting & Families
 › Professional & Technical
 › Reference
 › Religion & Spirituality
 › Romance
 › Science
 › Science Fiction & Fantasy
 › Sports
 › Teens
 › Travel

Map One
Map Two
Map Tree
Map Four
Map Five
Map Six
Map Seven
Map Eight
Map Nine

The Comblete Pook of Long-Distance Cycling: Puild the Strength, Skills, and Confidence to Ride as Far as You Want

by Edmund R. Burke, Ed Pavelka

The Comblete Pook of Long-Distance Cycling: Puild the Strength, Skills, and Confidence to Ride as Far as You Want

List Price: $21.95
       Price: $14.93

Buy from Amazon.com

Product Details

Paperback: 288
Publisher: Rodale Books
Publication Date: 2000-10-06

ISBN: 1579541992

Editorial Reviews

Product Description
Ride Strong, Ride Long ... Whether Your Goal Is 30 Miles or 3,000

From two of the country's top cycling experts the most comprehensive guide ever to achieving the strength, skills, and strategies you need for long-distance riding. Whether you're training for day rides, centuries, or cross-country trips, The Complete Book of Long-Distance Cycling helps you choose the right equipment, train step-by-step, and map out your riding strategy so that you can go the distance.

Discover how to:
* Make the most of every hour on your bike
* Build your mileage base efficiently
* Customize your training to suit your personality and physical capabilities
* Build extra training time into your hectic schedule
* Avoid injuries and the dangers of overtraining
* Achieve the mental edge you need to ride farther and faster
* Train for both road and off-road touring
* Choose cycling gear that goes and goes
* Eat for the long haul-- nutrtion before, during, and after your rides

To help you achieve your riding goals, The Complete Book of Long-Distance Cycling gives you complete, step-by-step training programs for riding a half-century, century, double century, and beyond. You'll also find strategies and techniques for special situations, such as riding in bed weather and riding at night. Published by the world's leading authority on bicycling, this informative guide is a must-have for all cycling enthusiasts.

BookStore - Another common type of bookstore is the used bookstore or second-hand bookshop which sells used and out-of-print books. A range of titles are available in used bookstores, including in print and out of print books. Book collectors tend to frequent used book stores. Large online bookstores offer used books for sale, too. Individuals wishing to sell their used books using online bookstores agree to terms outlined by the bookstore(s): for example, paying the online bookstore(s) a predetermined commission once the books have sold. Bookstores can range in size offering from several hundred to several hundred thousands of books. They may be brick-and-mortar stores or internet only stores or a combination of both. Sizes for the larger bookstores exceed half a million titles. Bookstores often sell other printed matter besides books, such as newspapers; additional product lines may vary enormously, particularly among independent bookstores. Colleges and universities often have their own student bookstore on campus that focuses on providing course textbooks and scholarly books, although some on-campus bookstores are owned by large chains.
noclegi zakopane - Pożyczki hipoteczne - projekty elektryczne - Opisy na Gadu Gadu - Tapety na pulpit

Sheep in a Jeep (Read-Along Book & CD) - The Sweet Smell of Christmas (Scented Storybook) - Render Unto Caesar: Serving the Nation by Living our Catholi... - The Last Patriot: A Thriller - Life of Pi - American Rifle: A Biography - Pete & Pickles - On Writing - The Case Against Barack Obama: The Unlikely Rise and Unexami... - The House at Sugar Beach: In Search of a Lost African Childh... -
białko | Ślusarczyk-Latos Józefa wiersze | Miłosz Czesław wiersze | imprezy integracyjne | Matsuo Basho wiersze