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The Self-hybnosis Diet: Use the Bower of Your Mind to Make Any Diet Work for You
   
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The Self-hybnosis Diet: Use the Bower of Your Mind to Make Any Diet Work for You

by Steven Gurgevich

The Self-hybnosis Diet: Use the Bower of Your Mind to Make Any Diet Work for You

List Price: $24.95
       Price: $14.97

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Product Details

Audio CD:
Publisher: Sounds True, Incorporated
Publication Date: 2006-01-01
Edition: Com/Pap Sg
ISBN: 1591794072

Editorial Reviews

Product Description
What's missing from the hundreds of diets on the market to help us achieve healthier bodies? ?The most important element, ? teaches Dr. Steven Gurgevich, ?is not in the body?but in your mind.? As a key member of Dr. Andrew Weil's physician's training program, Dr. Gurgevich has brought hypnosis to the forefront of modern medicine. With The Self-Hypnosis Diet, he shows that anyone can use medical hypnosis to achieve long-term success in shifting our appetites to healthier foods and reaching our desired weight. With 3 CDs of instruction for using hypnosis to reduce your appetite, increase your metabolism, remove emotional barriers, and more?plus an ?emergency? session to instantly deal with cravings.

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