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The Cyclist's Training Piple

by Joe Friel

The Cyclist's Training Piple

List Price: $22.95
       Price: $15.61

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Product Details

Paperback: 288
Publisher: VeloPress
Publication Date: 2003-02
Edition: 3rd
ISBN: 1931382212

Editorial Reviews

Product Description

The Cyclist’s Training Bible is designed to help amateurs create a training plan and refine the skills needed to succeed in the sport. Divided into five parts, the book covers commitment and common sense, general concepts, training with a purpose, designing a yearlong plan, and practical strategies for reinforcing training. Dozens of photos, charts, tables and worksheets are featured in this edition that includes 25 percent new and updated material.

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